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Sleep Apnea

Sleep Apnea is a sleep disorder where your breathing is briefly interrupted while you are asleep. While it is common it can be very serious, and many people are not even aware that they have it.

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Getting Drowsy Without Sleeping Pills

68% of people say they have trouble falling asleep or staying asleep at least once a week. But no one wants to take those dreaded sleeping pills that leave you feeling groggy and drowsy in the morning.