0 By Lauren O FactOrFiction Drinking at least five glasses of water a day can reduce your chances of suffering from a heart attack by 40% Fact
0 By Lauren O FactOrFiction Water if consumed before a meal can make you more satisfied and eat less Fact
0 By Lauren O FactOrFiction Women below the age of 50 need twice the amount of iron per day as men of the same age Fact
0 By Lauren O FactOrFiction Dehydration can have a negative impact on your mood, memory and brain performance Fact
0 By Lauren O FactOrFiction Tea can lower risks of heart attack, certain cancers, type 2 Diabetes and Parkinson’s disease Fact
